Oct 10, 2018 | Business/Success
Resolutions are something that a lot of people make at the beginning of a new year, or whenever they’re ready for change or a fresh start. They make a pact with themselves about what they want to do differently, or what they ought to try that they’ve...
Oct 3, 2018 | Health and Wellness
How far can we go in life without air? We can survive weeks without food, days without water, but only minutes without air in our lungs. It affects every function of the body and yet, we take it for granted. Air, or more specifically oxygen, is vital for life. Air...
Sep 26, 2018 | Health and Wellness
Benefits of Sleep: It Has Healing Powers Let me tell you a secret about myself. A little over a year and a half ago, I was diagnosed with the same cancer that took my mother’s life. It was a terrible feeling and took me by surprise. There are so many stories I could...
Sep 19, 2018 | Health and Wellness
Are there ways to prevent getting sick? I travel a lot and am frequently on airplanes when invariably someone begins coughing, sneezing or is sniffling. We’ve all been there, right? What can we do to boost our immune system when we’re around sick people? We cannot...
Sep 15, 2018 | Health and Wellness
Do you have stress in your life? Doesn’t everyone? Stress could come from demands of family life, your job, money issues, perhaps a painful breakup, or any number of other problems. Couldn’t we all use a boost of energy and a way to combat stress in our lives from...
