Raw Vegan Tuna Salad – High Protein and Good Fats

Raw Vegan Tuna Salad – High Protein and Good Fats

Mar 26, 2018 | Health and Wellness

I love to help you ignite your life, and the best way to do that is by taking care of your health and taking care of this body. Eating healthy is so important to our health. You cannot live a full, happy, exciting life fulfilling your dreams if you are not healthy....
How To Be More Self-Aware

How To Be More Self-Aware

Mar 22, 2018 | Mindset

Self-awareness: [n] the conscious knowledge of one’s character and feelings. Being self-aware is a vital step towards more effective self-leadership.  A necessary part of personal growth is knowing how to be more self-aware. Self-awareness filters into the spiritual,...
Relationship Insurance: “Triple A’s” To The Rescue

Relationship Insurance: “Triple A’s” To The Rescue

Mar 19, 2018 | Relationships

Wouldn’t it be great if we could purchase relationship insurance? In the event of a broken heart, we could simply call “Triple-A’s” and get our relationship fixed fast! Relationship Insurance: Sign me up This blog is the last in our relationship series. Today, I want...
Having An Attitude of Gratitude

Having An Attitude of Gratitude

Mar 17, 2018 | Relationships

There’s an old ditty or song about an attitude of gratitude. The lyrics say attitude reflects every part of life. Why should we strive to cultivate an attitude of gratitude, especially in strained relationships?  I often talk about a bad attitude in connection with...
Acceptance For Our Differences

Acceptance For Our Differences

Mar 16, 2018 | Relationships

One of the most meaningful and effective remedies for a strained relationship is accepting individual differences.  Acceptance is more than words or empty gestures; it is primarily a matter of the heart.  How do you honestly see others and how do you make them feel? I...