A Lifestyle Blog To Help You Live Life With Purpose
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Benefits of Journaling: 3 Great Reasons You Should Start Today
MINDFULNESS. DISCIPLINE. CONFIDENCE. Do those three those words drive you crazy? Would you prefer to ignore them so you can keep running your life the same old way? Well, I have a secret that I'd like to share with you. What if I told you there's one thing you...
Emotional Resilience: Expect and Accept You’re Going to Fall
Recently, I fell flat on my face. Yes, flat on my face at the airport in front of hundreds of people. As you can imagine, it was scary, embarrassing, frustrating and so much more. The list of emotions was endless. How do we get back up when we fall, and I don’t just...
Time Management Tips for Working Moms
Is there never enough time in your day? Feeling overwhelmed? Do you ever wish you could duplicate yourself? Are you a working mom who could benefit from more time in your schedule? I know, we’ve all been there. Nothing excites me more than helping you find a better...
Vegetarian Stuffed Bell Peppers and Roasted Potatoes
Vegetarian Stuffed Bell Peppers and Roasted Potatoes Transitioning from a standard American diet (SAD) to a cleaner, less processed way of eating takes some time. The easiest way to start living a healthier lifestyle is by taking small steps. Finding and replacing one...
Overwhelmed by Life? Creating a Life Plan Will Get You Back On Track
Life can be pretty overwhelming sometimes. It seems to get harder to manage as we get older. Between work, family, health and just day to day living, it’s easy to get bogged down. Overwhelmed by life, we tend to clam up, bury our heads in the sand or try to run away....
