Benefits of Meditation: Learn How to Slow Down to Speed Up

Benefits of Meditation: Learn How to Slow Down to Speed Up

May 29, 2018 | Mindset

Are you running your life or is your life running you?  My life was running me until I learned that I had to slow down to speed up. By speeding up, I mean getting more done and being more productive. It sounded counterintuitive to me too to think I had to slow down to...