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Deliberate Life
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A Lifestyle Blog To Help You Live Life With Purpose

Gratitude: Post-Operative Reflections

Gratitude: Post-Operative Reflections

I’m here sitting this morning in my great room by the fireplace just full of gratitude and amazement about the year that I just went through. I have an appointment this morning at 8:30 for a follow-up MRI to my kidney cancer diagnosis. It’s hard to believe it’s only...

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How Water Can Slow Down The Aging Process

How Water Can Slow Down The Aging Process

One of the simplest but most effective tools to slow aging process down is drinking enough water.  When we notice aging factors like wrinkly, dry or cracked skin, we attribute this to ongoing dehydration. As We Age Over the years, the cells in the body lose...

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Daily Supplements: The Basics

Daily Supplements: The Basics

There are many reasons why we should supplement with daily supplements. It’s difficult for anyone to get the adequate 40-plus required nutrients we need daily. Most of us fail to meet the suggested dietary recommendations for many reasons, could include unhealthy food...

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Can Your Heart Carry Feelings, Thoughts and Memories?

Can Your Heart Carry Feelings, Thoughts and Memories?

The Emotional Heart The brain has always been considered to be the think tank of your body. It is the organ that is known to carry thoughts, feelings, urges, and emotions. Every single word that comes out of your mouth and every movement your hand makes is controlled...

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HELLO!

I’M Renée Teller, AND I’M A LIFE STRATEGIST. I work with motivated, ambitious women to realize their life purpose and create an executable plan to reach it. You have this ONE life – and I’m here to help you make it spectacular!

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