A Beginners Guide To Healthy Breathing

A Beginners Guide To Healthy Breathing

Oct 3, 2018 | Health and Wellness

How far can we go in life without air?  We can survive weeks without food, days without water, but only minutes without air in our lungs.  It affects every function of the body and yet, we take it for granted.  Air, or more specifically oxygen, is vital for life. Air...