Personal Growth and Development: The Best Years Of My Life

Personal Growth and Development: The Best Years Of My Life

Did you think all the fun was over the day you graduated from college? Think again.  I remember graduating from college and walking out into a vast open space.  My mother and my grandmother sat watching me cry my eyes out, and I was embarrassed about how my emotions...
How To Be More Self-Aware

How To Be More Self-Aware

Self-awareness: [n] the conscious knowledge of one’s character and feelings. Being self-aware is a vital step towards more effective self-leadership.  A necessary part of personal growth is knowing how to be more self-aware. Self-awareness filters into the spiritual,...
Emotional Resilience: Expect and Accept You’re Going to Fall

Emotional Resilience: Expect and Accept You’re Going to Fall

Recently, I fell flat on my face. Yes, flat on my face at the airport in front of hundreds of people. As you can imagine, it was scary, embarrassing, frustrating and so much more. The list of emotions was endless. How do we get back up when we fall, and I don’t just...