Feb 6, 2019 | Health and Wellness
One of the simplest but most effective tools to slow aging process down is drinking enough water. When we notice aging factors like wrinkly, dry or cracked skin, we attribute this to ongoing dehydration. As We Age Over the years, the cells in the body lose...
Nov 21, 2018 | Health and Wellness
What are the benefits of drinking water? Water is an essential tool on the journey to good health. You may have heard it before, but we all need occasional reminders of this truth. Our bodies are made up of over 70% water. If you are not flushing the toxins out of...