Deliberate Life

A Lifestyle Blog To Help You Live Life With Purpose

A Beginners Guide To Healthy Breathing

A Beginners Guide To Healthy Breathing

How far can we go in life without air?  We can survive weeks without food, days without water, but only minutes without air in our lungs.  It affects every function of the body and yet, we take it for granted.  Air, or more specifically oxygen, is vital for life. Air...

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I’M Renée Teller, AND I’M A LIFE STRATEGIST. I work with motivated, ambitious women to realize their life purpose and create an executable plan to reach it. You have this ONE life – and I’m here to help you make it spectacular!