Feb 6, 2019 | Health and Wellness
One of the simplest but most effective tools to slow aging process down is drinking enough water. When we notice aging factors like wrinkly, dry or cracked skin, we attribute this to ongoing dehydration. As We Age Over the years, the cells in the body lose...
Jan 16, 2019 | Health and Wellness
How do you stop the aging process? I wish I had that answer… BUT I do know a few secrets on how to slow the process down! In today’s world, we always hear about new ways to look young and beautiful, most of them involving surgeries or even injections! What if there...
Dec 19, 2018 | Health and Wellness
As a life strategist and serial entrepreneur, I appreciate the fact that my job allows me to take charge and be the boss of my own life. My passion is to help others to achieve the same, taking charge of life decisions, igniting a spark that will change...
Oct 31, 2018 | Health and Wellness
Slowing down the aging process starts with simply reducing the stress in your life. Stress may seem like a common focus, but it is a vital step on the anti-aging journey. Stress is an especially important aspect of managing because the subtle effects can be...