Can Your Heart Carry Feelings, Thoughts and Memories?

Can Your Heart Carry Feelings, Thoughts and Memories?

The Emotional Heart The brain has always been considered to be the think tank of your body. It is the organ that is known to carry thoughts, feelings, urges, and emotions. Every single word that comes out of your mouth and every movement your hand makes is controlled...
A Life Worth Living

A Life Worth Living

“The Early Bird Gets the Worm… But is the Worm Worth Waking Up For?” Does being an early riser versus being a night owl affect your overall health and wealth? I have my theories on this, but maybe I’m biased. I have always been an early riser. When I started my first...
Train Your Brain in 3 Easy Steps

Train Your Brain in 3 Easy Steps

Did you know you can train your brain? You’ve probably done a lot of physical and fitness training so why not train your brain? I am not sure how many of us train our brain, but trust me when I tell you, you need to. It helped me survive my recent cancer diagnosis and...
A Life Worth Living

A Life Worth Living: Put on Your Oxygen Mask

  A life worth living: “Put on your oxygen mask before assisting others.” This is where it all starts. It starts with who you are. You need to focus on you, despite all those times your mom said, “Don’t be so selfish.” Think about others”. So many of us grew up...